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Counselling & psychotherapy

For Adults (18+) 

Quiet the inner noise and reconnect with your true self so you can flourish both in your quietest moments and in your relationships. This is your space to build deep internal strength, gain practical tools to navigate life’s busyness, and return to a place of grounded calm.

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I support you through...

  • Anxiety, Burnout, and Running on Empty

  • Depression, Low Self-Esteem, and Self-Doubt

  • Emotional Overwhelm, Stress, Anger and Irritability

  • Complex Family Histories 

  • Life Transitions, Job Loss,  and Health Issues 

  • Grief, Loss, and Bereavement

  • Relationship Dynamics, Family Struggles, and Boundary Setting

  • Workplace Stress, Imposter Feelings, and Career Pressure

The Studio in Ratoath

Where you begin...

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Workwithme

Ways to Work With Me

Psychotherapy

Book a Free Therapy Alignment Call

15-minute introductory call for Ireland-based clients​

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Burnout Consulting & Employee Recovery

I help forward-thinking organisations assess systemic burnout risk, implement evidence-based preventative strategies, and support employees through recovery.​

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Take the first step with Edel 

When I first came to Edel, I was a burnt-out, lost, full-time working mother of two. Therapy with her has been truly transformative. Edel’s compassionate, non-judgmental presence made it safe to explore parts of myself I’d never touched before. Through her guidance, I’ve gained a deeper understanding of who I am and the tools to navigate life with clarity and confidence. I’ll be forever grateful for the change she’s brought to my life.
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Mother & Senior Leader, 40​
I'm so grateful you came into my life when you did - everything happens for a reason.  You have an amazing gift for helping people. I love your empathy, your realness, your knowledge and guidance. But most importantly your no bullshit and stopping me to make me think.
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Mother, 30s​
I don't know where to begin to explain how amazing Edel is. She created an environment where I felt so safe and nurtured. Every session, she met me where I was at that day and supported me to take the session wherever I needed to go. She was so skilled at understanding what I needed in the moment and at helping me to process and understand what was going on for me because a lot of the time I didn't understand it myself or found it hard to articulate it. I have never felt so connected to myself and so balanced and I couldn't have done it without Edel.
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Female, 30s
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The Studio: Ratoath, Co. Meath | Online: Nationwide
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